Mental Health - A Stigma To Indian Society

Our mental health cannot be a choice,

It’s important to keep our minds calm in every situation.

Among innumerable problems and difficulties,

It’s important for our minds to stay away from the surrounding noise.

 

The noise of our society stigmatizing mental health-

Who doesn’t know ‘Health is wealth’?

Who doesn’t know importance of good health?

 

Still, mentally disabled people of our nation are being disgraced-

Rather they should be embraced,

With a lot of love and care,

Because being mentally disabled,

There are so many difficulties that they have to bear.

 

Having a good mental health cannot be a choice,

But helping people to recover is our duty.

Only then can our country India rightfully-

Justify the phrase ‘Unity in diversity’.

Mental Workout For A Writer

Irrespective of the places or occasions where rose and lotus are used, they are inseparable from thorns and muddy pond respectively. Irrespective of the height of the tree, it always stands firm to the seed from which it grows.

Similarly, people in general should be strongly connected with their family and old friends irrespective of where they go or what they become.

                                          To Be Continued...

1:00 a.m. Feelings

Today, you have completed another successful year of your life,

What's constant is your lovely presence in my life,

Yes, I cherish it.

Yes, I value it.

God knows what would have happened to me-

If you weren't there,

In all those times when I was depressed,

If you didn't help me grow with love and care.

May you be the most blessed person alive..!!

Because you are the one,

Who completes my life.